50 Fitness Quotes It Will Inspire You

50 Fitness Quotes It Will Inspire You

1.Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
2.Reading is to the mind what exercise is to the body.
Joseph Addison
3.Take care of your body. It's the only place you have to live.
Jim Rohn
4.If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
Kim Kardashian
5.To enjoy the glow of good health, you must exercise.
Gene Tunney
6.Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
Denis Waitley
7.Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney
8.True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
Wilhelm von Humboldt
9.The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Morihei Ueshiba
10.Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Arnold Schwarzenegger
11.The reason I exercise is for the quality of life I enjoy.
Kenneth H. Cooper
12.I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
Sarah Michelle Gellar
13.Walking is the best possible exercise. Habituate yourself to walk very far.
Thomas Jefferson
14.The human body is the best picture of the human soul.
Ludwig Wittgenstein
15.Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
Michael Phelps
16.Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
Viggo Mortensen
17.Health is the thing that makes you feel that now is the best time of the year.
Franklin Pierce Adams
18.A lot of people are afraid of heights. Not me, I'm afraid of widths.
Steven Wright
19.If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
20.Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
21.It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.
Daniel Craig
22.Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Samantha Stosur
23.I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.
Peggy Fleming
24.Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
Mike Ditka
25.Your body is the church where Nature asks to be reverenced.
Marquis de Sade
26.A feeble body weakens the mind.
Jean-Jacques Rousseau
27.My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife.
Bill Rancic
28.The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.
William Temple
29.Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.
Charles M. Schulz
30.If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
Vinoba Bhave
31.Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Thomas Jefferson
32.The first time I see a jogger smiling, I'll consider it.
Joan Rivers
33.Practice puts brains in your muscles.
Sam Snead
34.Muscles come and go; flab lasts.
Bill Vaughan
35.Exercise is amazing, from the inside out. I feel so alive and have more energy.
Vanessa Hudgens
36.And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop
37.A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
Florence Griffith Joyner
38.Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
Fred Perry
39.Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
Paula Abdul
40.I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
Stone Gossard
41.Personally, I need a high level of physical fitness in order to feel at ease.
Jurgen Klinsmann
42.Exercise should be regarded as tribute to the heart.
Gene Tunney
43.My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
Kerri Walsh
44.You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Jack LaLanne
45.Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
Philip Stanhope
46.Even though I'm not a competitive athlete, I have to still maintain things and try to keep myself fit because I am at that age where I need to make sure to get those regular checkups and make sure everything is in tact.
Jackie Joyner-Kersee
47.I have never taken any exercise, except sleeping and resting, and I never intend to take any.
Mark Twain
48.A runner must run with dreams in his heart, not money in his pocket.
Emil Zatopek
49.I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.
Michael Weatherly
50.It's challenging, but you have to at least try to eat right and exercise.
Joely Fisher

Source :Brainyquotes,Wikipedia